Josephine Ferraro, LCSW - NYC Psychotherapist

Psychotherapy, EMDR, Hypnosis & Sex Therapy

Psychotherapy, EMDR, Hypnosis, Somatic Experiencing & Sex Therapy - In Person and Online Therapy
(917) 742-2624

Email: [email protected]


My Articles About Self Care

Self Care for Caregivers - Part 1:

Self Care for Caregivers - Part 2:

Self Care for Caregivers - Part 3:

Is Self Care Selfish?:

Stress Management: Taking Time For Self Care:

Preparing Emotionally For Major Changes in Your Life:

How to Cope With Difficult Family Get-Togethers:

Living With Uncertainty:

Steps You Can Take to Overcome Loneliness:

Creating a Home Starts Within Yourself:

Developing a Compassionate Understanding of Your Maladaptive Coping Strategies:

Having a Dialogue in Writing With the Different Parts of Yourself: