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My Most Popular Psychotherapy Articles: Mind-Body Connection

Mindfulness and MeditationMindfulness Meditation: Coping With Emotional Pain:
psychotherapist-nyc.blogspot.com/2011/01/mindfulness-meditation-cooping-with.html

Wellness: Safe Place Meditation:
psychotherapist-nyc.blogspot.com/2009/06/wellness-safe-place-meditation.html

Research Has Shown that Meditation Can Change Your Brain
psychotherapist-nyc.blogspot.com/2013/03/research-shows-meditation-can-change.html

Reconnecting With Your Inner World Without Distractions
psychotherapist-nyc.blogspot.com/2015/04/psychotherapy-blog-reconnecting-with.html

EMDR: Overcoming Trauma With EMDR: psychotherapist-nyc.blogspot.com/2013/05/overcoming-trauma-with-emdr-when-past.html

Overcoming Trauma With EMDR: "Big T" and "Little T" Trauma: psychotherapist-nyc.blogspot.com/2013/05/overcoming-trauma-with-emdr-when-past.html

Somatic ExperiencingUnderstanding the Freeze Response
psychotherapist-nyc.blogspot.com/2013/02/somatic-experiencing-overcoming-freeze.html

Boredom as a Secondary Emotion: Discovering the Underlying Emotions in Therapy: http://psychotherapist-nyc.blogspot.com/2018/01/boredom-as-secondary-emotion.html

How Psychotherapy Helps to Expand Your Emotional Awareness: http://NYC Psychotherapy Blog: How Psychotherapy Helps to Expand Your Inner Emotional Awareness https://buff.ly/2mwtrvM

Why Experiential Psychotherapy is More Effective Than Talk Therapy Alone to Overcome Trauma: http://psychotherapist-nyc.blogspot.com/2018/02/why-experiential-psychotherapy-is-more.html

Why Experiential Psychotherapy is More Effective Than Talk Therapy Alone to Overcome Trauma: A Clinical Vignette: http://psychotherapist-nyc.blogspot.com/2018/02/why-experiential-psychotherapy-is-more_26.html

Somatic Experiencing: Overcoming Your Fear of Allowing Yourself to Feel Your Sadnesshttp://psychotherapist-nyc.blogspot.com/2018/04/overcoming-your-fear-of-allowing.html

With Experiential Psychotherapy, There Are No Blank-Slate Therapists - Part 1http://psychotherapist-nyc.blogspot.com/2018/10/experiential-psychotherapythere-are-no.html

With Experiential Psychotherapy, There Are No Blank-Slate Therapists - Part 2: https://psychotherapist-nyc.blogspot.com/2018/10/with-experiential-therapy-there-are-no.html

The Psychotherapist's Role in Holding Open the Possibility For the Client's Transformationhttps://psychotherapist-nyc.blogspot.com/2018/10/the-psychotherapists-role-in-holding.html